Falling sick is not exciting, but it happens to almost everybody. Although they are most common in the winter. But sometimes it is hard to tell the difference between the two. The major difference that exists between cold and flu is that they are caused by viruses. The flu is caused by a strain of either influenza A or B. Common cold,on the other hand, can be caused by hundreds of different viruses. The easiest way to know whether you have a cold or the flu is to analyse the symptoms. Suffering from a cold is unpleasant, but flu is typically worse. Having the knowledge of the symptoms can help you make a decision on when you need medical attention or treat yourself. It is also better to visit the doctor when in doubt of the various discomforting symptoms you are experiencing. Here is a quick list reflecting the symptoms both cold and flu.
- A cough is commonly associated with cold in most cases.
- Incessant sneezing stuffy nose and sore throat.
- Fever does not occur and if it does it is not high.
- Symptoms are noticeable slowly, often over the course of a few days.
- A very high fever, generally between 100-104 degrees Fahrenheit is usually present, and may be accompanied by chills.
- Dry cough
- Weakness and muscle ache severely
- Headache and chest uneasiness.
- Symptoms become noticeable usually within a few hours.
Treatment of the Cold and Flu
There is no cure for the common cold. You can only prevent it by taking appropriate measures. The best treatment is to take a simple rest and you can use over-the-counter medications for worrisome symptoms. The cold should normally subside on its own within 5 days and eventually go away within 10 days. But if symptoms persist for more than 12 days, it is advisable you see a doctor examine whether a bacterial infection is present.
Doctors can easily determine through a test whether or not you have a cold or the flu. If detected early, it can be treated with prescribed medications that may likely reduce its severity and duration. It is equally advisable to take plenty of rest irrespective of whether flu medicine is used or not and drink lots of juices rich in vitamin C until you feel better. The flu can result in pneumonia and other infections when attention is not given to it, so it is very important to take a quick action and remedies as well as following your doctor’s advice. Flu can be prevented with vaccines but most times they are not always effective. The vaccines only contain selected strains of the flu, and if you are subjected to a different strain, you could still catch it. Staying as healthy as possible will ultimately help you reduce the chances of being infected with flu. Because flu is airborne, if someone in your neighbourhood has the flu, you can quickly prevent it by asking your doctor for antiviral medication.
Cold and Flu Medicines
Over 50,000 over-the-counter (OTC) drugs that can be bought without a medical prescription to cure a cold and flu. They are drugs which need strict supervision before they can be taken because of the general side effect such as drowsiness or brain fog. Over-The-Counter (OTC) cold medicines and cough syrups are prepared with harsh ingredients like Phenylpropanolamine (PPA), Codeine or Dextromethorphan which can place some people who have drug interaction for OTC medication at a significant risk. This is common among people with chronic medical conditions like heart disease, or high blood pressure, diabetes, the
elderly and children.
The best cold and flu medicine you can take are:
- Mucinex DM
These medicines are brands which have active ingredients that cure a cold and flu. These drugs must be taken under a doctor’s prescription Cold and flu hiccups can be very distressing leading to serious cases of headaches, difficulty in breathing and sinus pains. This discomfort can cause a hindrance in carrying out your daily activities. The reason why you must get rid of a cold fast.
How to Get Rid of a Cold
A cold get cured on its own without medication in a week or two. You can speed up your recovery to feel better and discharge your daily activities by learning how to get rid of a cold. Chicken soup serves as a coJd remedy. Chicken soup is indeed great but there are more ingredients that can help get rid of flu and cold symptoms. It is also important to note that the same herbs that treat cold and flu effectively can as well help prevent it.
It is amazing to know the benefits of cranberries to the body. Cranberries produces nutrients that reinforce the immune system, fights against cancer, defends against inflammation, fights infection leading to sore throats and colds.
How to use it to cure a cold and flu: Cranberries can be juiced
Garlic has anti-bacterial active ingredients which help the immune system fight against infection and enhance the immune system. Also, if you combine garlic with Echinacea, it helps fight against infections.
How to use it to cure a cold and flu: Chicken soup prepared with ginger cures cold fast. You can get garlic tea prepared with hot water.
Ginger is assumed to help cure headaches, fight cold and flu symptoms, nausea, heart disease, painful menstrual periods, ulcerative colitis and arthritis. Ginger enhances natural resistance for cold and flu, lessens irritation and supports prostate health. The side effect related to ginger are not very common, especially when taken moderately.
Some people may experience mild diarrhoea, irritation of the mouth, belching and heartburn. People with gallstones, undergoing surgery or if you will be placed under anaesthesia for any reason, should consult with their doctors before taking ginger.
How to use it to cure a cold and flu: A slice of ginger root hot water works to cure a cold and flu. You can also take ginger tea with hot water.
This generally relieves cramping, calms digestive spasm, fights against bacteria, eases tissue inflammation, fights most general cold and flu symptoms. Peppermint is seen as a natural linctus which helps treat colds, flu, headaches and bronchitis. It also reduces fevers by prompting sweat which cools the body.
How to use it to cure a cold and flu: Prepare pancakes or waffles and add mint to a fruit topping or syrup.
Eat or juice two small tangerines to fight colds during extreme weather. One small tangerine has more valuable vitamin C than some large oranges. Many people who have trouble taking oranges do well with tangerines. There are other classes of citrus (orange, grapefruit, lemon, lime) which are also helpful. You can try different things and see which works best for you. We are different in body make-up meaning works for the other person may not work for you.
How to use it to a cure cold and flu: Hot water with a slice of tangerine
Quick Home Remedies for Cold and Flu
Use these procedures anytime you are exposed to cold or flu or come in contact with someone who is ill, or to boost your immune system.
Medicines have organic compounds in their make-up and these organic compounds may bring about severe hitches if taken excessively. There are various home remedies that you quickly try when stricken with cold and flu. These home remedies are safe and effective for babies and young children as well.
You should increase your water intake to help slacken the mucus in your and throat and nose when suffering from common cold. It is also advised that patients should remain hydrated.
Gulp Salt Water Solution
Rinsing your mouth with warm water solution can help ease the throats of patients suffering from colds. A sore throat is one of the side effects of cold, but salt water solution can prevent sore throat while the cold itself will be subsided. One of the side effects of having a cold is a sore throat. Saline solution can calm down your throat.
If you do not have a vaporiser, you may inhale steam over a hot bowl of water to loosen the mucus in your nose.
Eating Spicy Food
Spicy foods can help you get rid of a cold. Spicy foods with fruits and vegetables can loosen up the mucus in the throat and nose making it easier to cough out or blow. It can in the meantime clear your headache.
Getting a clogged nose, headache, sore throat and muscle pain, as well as a high fever is always very discomforting. People hare to fight a cold or two yearly. You can get the flu easily as well. In some cases, taking prescription drugs are necessary but following many of the home remedies can bring you extensive relief as well. Effective$ treating cold and flu using natural method, however, is the best.